HEALTHY FOOD-Zine
Thandi Thandi
Ice Tea!
Hot, sweltering summers call for chilled ice tea! What’s more, iced tea is super
easy to make and needs a few ingredients which are always available in every
Indian home.
INGREDIENTS:
METHOD:
Cold and Healthy
Macroni Salad
Macaroni Salad is the classic popular summer side dish and salad we all
grew up eating. This is an easy side dish you can make the night before with
an easy creamy and tangy classic dressing.
INGREDIENTS:
METHOD:
SUNDAY With
FUNDAY Kids
Sunday Funday with Kids curates recipes especially for kids and young teens who are interested in cooking and making their family happy and delighted. These recipes do not need to use the gas stove, making it easier for children and teens to start cooking.
Family time is very important and precious, and today, with our busy schedules we tend to miss this time and are busy in our work. Let’s work on creating a funday with our kids and enjoy the Sunday.
This month’s recipe is a quick and tasty Bhel. Kids love such recipes and, the best part is - there is no fire involved! You can enjoy your lazy weekends spending time with the children and making tasty Bhel with them.
Sunday Funday Recipe: Jhatphat Bhel
for more info please see below cooking INGREDIENTS & METHOD:
For Garnishing: peanuts, crushed papdi, finely
chopped raw mango and chopped coriander
F R O M T H E K I T C H E N O F
Our Distributors
Invigo Milkshake with Flaxseed bar
for more info please see below cooking INGREDIENTS & METHOD:
Mazedar Suji ka
Halwa!
Enjoy tasty and delicious Suji ka Halwa
for more info please see below cooking INGREDIENTS & METHOD:
COFFEE BESAN
VADI/BURFI
Enjoy sweet and delicious Besan Vadi
for more info please see below cooking INGREDIENTS & METHOD:
Swadisht
Matar Paneer
Enjoy tempting and delicious Matar Paneer
for more info please see below cooking INGREDIENTS & METHOD:
Swadisht Bengali
Malpua
Enjoy sweet and delicious Bengali malpua
for more info please see below cooking INGREDIENTS & METHOD:
ADAPT HEALTHY
EATING HABITS
WITH F00D-Zine
for more info please see below cooking INGREDIENTS & METHOD:
Invigo Nutritional Protein Powder is the most delicious drink. My family and
I relish it regularly; we really drink this twice a day! We feel active and light
every time we taste it. This gives me and my family the protein we need to
stay healthy. Healthy Protein for a Healthy Family! Drinking daily boost my
immunity and strengthens my cognative performence.
Distributor’s Testimonial
CONTAINS LOW-FAT SOY PROTEIN AND WHEY PROTEIN
SOURCE OF MINERALS:
Know
More
About
Below
VITAMINS:*
• Vitamin A supports a healthy immune system and eye health.
• Vitamin C is an antioxidant which helps in supporting immunity.
• Vitamin D is vital for maintaining bone health.
• All B Vitamins are vital in maintaining the body's energy supply.
ENRICHED WITH DHA:**
• May improve ADHD (Attention Deficit Hyperactivity Disorder) symptoms by completing the daily DHA
requirements. Children and adults with ADHD commonly have lower blood levels of DHA, which plays a key role in brain function.
• May improve learning ability.
Know
More
About
below
BENEFITS OF
INVIGO PROTEIN POWDER
IMMUNITY
VITALITY
GROWTH
The Vestige Health Food Shelf
Enhancing good health with good taste
Know
More
About
below
GET A
Chance
to
Feature!
To feature your
recipe & testimonial
in the F00D-Zine
Please share healthy recipes made with
Vestige’s Health Food products.
Also, share your experience and get a
chance to feature here.
Write us at: marcom@myvestige.com
Welcome 2 Vestige Family
